Fenugreek (Methi) – The Bitter & Aromatic Spice

Fenugreek, or Methi, is a powerful spice known for its slightly bitter, nutty, and aromatic flavor. Used in both seed and leaf form, it enhances the taste of curries, pickles, spice blends, and dals. Methi seeds are often dry-roasted to reduce bitterness and bring out their rich aroma, while dried leaves (Kasuri Methi) add a distinct flavor to dishes. Apart from its culinary use, fenugreek is packed with health benefits, aiding digestion, regulating blood sugar, and promoting hair and skin health. Whether whole, powdered, or in leaf form, fenugreek is a must-have spice in every kitchen!