Kandi Podi – The Protein-Rich Lentil Spice Powder

Kandi Podi is a flavorful South Indian spice powder made from roasted toor dal (pigeon pea), red chilies, cumin, garlic, and other aromatic spices. Known for its nutty, spicy, and slightly coarse texture, it is a staple in Andhra and Telangana cuisine. This protein-rich podi is traditionally mixed with hot rice and ghee, enhancing the meal with its rich taste and aroma. It can also be sprinkled over idli, dosa, or curries for an extra flavor boost. Packed with nutrients and taste, Kandi Podi is a must-have for those who love authentic South Indian flavors!